Individual Counseling
We are wired for connection and growth. And yet life's challenges can make us feel isolated and alone. As a counselor, I believe in the power of relationships and the importance of authentic connection in our lives. If you’re feeling stuck and disconnected, my hope it to work with you to find places where you belong – starting with therapy.
Using a relational-cultural approach, I work with individuals to help them explore their personal experiences and relationships, develop deeper self-awareness, and connect with others in meaningful ways. Together, we'll create a safe and supportive environment where you can learn to better understand yourself and your emotions, build healthy relationships, and work towards your goals.
I want to empower you to become your best self and to help you find fulfillment in your life. Whether you're struggling with anxiety, depression, grief, or other life challenges, I'm here to support you every step of the way. Take the first step towards a more fulfilling life by scheduling a free 15-minute consultation today.